Do you need help with your high blood pressure?
High blood pressure (or hypertension) can cause kidney damage and can raise your risk for heart disease, stroke, vision loss, and other health concerns.
HBP Control is an 8-week workshop that teaches you skills and tools to take control of your high blood pressure. You will learn how to monitor your blood pressure, make healthy food choices, manage stress, create personal action plans, and more.
A free blood pressure monitor and workbook is provided. Classes are delivered virtually and in-person. Find an upcoming class near you.
LaTanya and Brittany are certified program leaders for the HBP Control Program offered by the National Kidney Foundation of Michigan (NKFM).
